Day 417 - Getting Cold

I think it's getting cold enough at night that I should close the windows.  Well, one more sign of ending of the summer.

112/78/55 181lb 95 mg/DL

Day 416 - More Late Post

Sorry for the late post.  I sincerly didn't know what happened with that post.

115/74/79 181.2lb 101 mg/DL

Day 415 - Less Summer Heat

I live in the part of San Fernando Valley that's cold in the winter, and very hot in the summer.  Either this summer is extra mild compared to the past decade or the reduced body fat have altered my sense of heat.  Typically, about 1/2 way through the summer, it would've gotten hot enough for me to change the blanket into summer ones.  (I use the old fashion Chinese style cotton blanket).  This summer, I don't ever feel the need to do that, so as we head further into autumn, I'm still utilizing the heavy blanket.  Well, that's one less thing I have to do.

119/77/57 181.8lb 92 mg/DL

Day 414 - Back One Hole

After saying that I've been trying the new belt setting for about a week, I've decided to go back to the previous setting.  Since I'm close to goal weight, killing myself by this restriction might not be the best idea.  So back to 4 holes instead of five.

113/76/69 182lb 93 mg/DL

Day 413 - Third Belt Fourth Hole

So after debating for a while, I went ahead and wear the belt one more hole in.  It's not quit comfortable yet.  But lets see how this works out.

111/69/50 181.8lb 97 mg/DL

Day 412 - End of Week 59

08-07-2010 Front

08-07-2010 Side

09-25-2011 Front

09-25-2011 Side

More holding pattern.  Although I really did over ate at last night's dinner.  One more months before my eye surgery.  It should be interesting.

120/79/61 181.0lb 97 mg/DL
Week to Week 0.4lb
Total Weight Loss 147lb
BMI 25.97

Day 411 - Rest Day

I decided to take it easy today.  I still do my morning exercise.  But other than taking my car in for the 100k service, I did almost nothing.  I even try to catch up on sleep.  Well, time for more sleep.

117/79/70 180.6lb 95 mg/DL