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| 08-07-2010 Front |
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| 08-07-2010 Side |
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| 07-17-2011 Front |
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| 07-17-2011 Side |
As part of going to Rose Hills on Saturday morning instead of on Friday afternoon, I have more time to spend in going to lunch. I opted to revisit the Korean BBQ place that I've frequent several times since my surgery. I did myself no favor by getting a Papaya Milk while waiting for the restaurant to open. Naturally, I over ate.
My brothers was too tired to cook dinner, so I picked up some take out from Sam Woo in Van Nuys, and this naturally also lead to over eating at dinner. Overall, it could've been worst. I only gain 0.8 pounds over yesterday, but gain overall of 1.4 vs last week. Got to stay on the plan.
On today's picture. I realized that I hadn't had the picture taken when I've already wear the knee bracers. My brother is already away on-call, and I really don't have time to remove them. So now you know what I have to use every morning as part of my exercise routine.
114/72/52 189.8lb 96 mg/DL
Week to Week -1.4 lb
Total Weight Loss 138.2lb
Body Mass Index 27.23
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