As I was doing exercise this morning, I put in Battle: Los Angeles into the DVD in the exercise room. I sort of lost track of time, and by the time I realized that, I've already put in 42 minutes on the treadmill. I went ahead and did another 3 minutes and still feel good about the exercise. I guess I've graduate to 45 minutes.
The stinky tofu / Oyster Omelet lunch combine with the pork chop rice dinner (no, I'm saving the pork chop for the rest of the weekend) I had yesterday didn't seemed to spike my glucose reading too much, despite of having a 3/4 bowl of rice. Lets see how the rest of the holiday weekend pans out.
108/70/64 191lb 97 mg/DL
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