Sunday, March 13, 2011

Day 216 - End of Week 31

08-07-2010 Front
08-07-2010 Side

03-13-2011 Front
03-13-2011 Side

Well, the Daylight Saving Time. Technically it's 9:44AM. It feels like 8:44AM.  Since I figure the rest of my family won't be using the Basil I bought on Friday, I'm using as much of it as I can for my breakfast.  With the omelette breakfast, I didn't have to use protein powder in my latte, which makes the drink a lot easier to go down.  The blender tends to add a lot of air into the drink.  Without that added air, the latte taste much better.

Here's what the omelette looks like steaming after I get it out of the pan.
Delicious looking isn't it?

Even after yesterday's meal (1/2 of the saute spinach.  Unfortunately, my family ate the rice I was counting on for lunch.  4 dumplings with 1 bowl of spicy tofu with ground beef for dinner), I was able to get some traction on my program.  I'm thinking of stir fry pork with basil and ginger for lunch.

116/78/67 216.6lb 96 mg/DL
Week to Week 1.4lb
Total Weight Loss 111.4lb
Body Mass Index 31.08

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