Tuesday, November 16, 2010

Day 99 - Sweet Potato

Since I posted on DiscussWSL Forum on Beth in Texas's weekly weight-in, I might as well post my own week by week progress both in the sidebar.

Onto the revised topic of the day.  Over the weekend, I ask my brother who's doing his weekly Chinese market shopping trip to get me some yam and sweet potato.  I'm not exactly sure what he got, but he got 2 different  types yams and  2 sweet potatoes.  Despite what my other brother warn me, I went ahead and roast one of the yam on the convection oven.  It took 40 minutes, and the result is a wee bit dry, but very delicious purple hydrocarbon.  Next time, I'll listen to him and steam it instead.

118/76/67 261lb 104 mg/DL

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