Put 2 casters through LFR. Didn't get anything useful. As usual, the quality of the LFR participant decreases the closer you get to the end of the raid week. Last night was just dreadful. For tanking the bird boss, one of the tank have never been there, nor has he bother reading up on the encounter. Fortunately, I escape from there with just one wipe.
Today's measurement is a wee bit off. Compilment of having only 2 hours of sleep.
130/93/57 96 mg/DL 177.2lb
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