Wednesday, July 4, 2012

Day 693 - Will to Commit to Exercise

Today is 4th of July.  Unfortunately for me, I forgot to turn off the alarm that wakes me up at 4:30AM.  For the past 2 weeks or so, my left angle have been feeling sprang or just tightness in the morning.  This have really bother me about exercise.

This morning, I decided to forgo my usual exercise and see if a full day of absolutely no exercise will help.  Unfortunately for me, I cancelled that in the afternoon, just as the uninsulated room that houses treadmill is heating up.  I will say that I sweat much more than usual, not exactly sure if that's a good or bad thing.

128/85/58 168.4lb 92 mg/DL

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