The past couple of days have been unseasonally warm, with the day time high reaching 80s. Of course, since I sat in an office for the most part, I completely miss it. One side effect of this is that the night is also much warmer, and by that, the early part of the morning when I do my exercise.
This morning, just for the hell of it, I went back to pace of 4.2 MPH, and still didn't have much effect.
My new shoes came in yesterday, and I get to try them out today. One thing I noticed after wearing them for 4 hours, I need to trim my toe nails...
110/73/63 170.2lb 85 mg/DL
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