Thursday, March 8, 2012

Day 576 - Knee Pain

My knees, which have been having issues during my years overweight is starting to give me issue again.  I cannot really do exercise without wearing flexible bracers.  I might want to check back with my doctor and get an opinion from orthopedics specialist on how best to manage the pain I'm having.  I'm very leery of taking pain medication, as I don't want to put anything in my body that it doesn't need.

106/67/56 169.2lb 80 mg/DL

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