Thursday, February 16, 2012

Day 555 - Breakfast

Hey, it's Day 555 after my surgery... Here's a picture of the typical breakfast I have for the past six months or so.

Typical Breakfast

I don't know when I started eating this breakfast.  After surgery, I used to blend protein powder into smoothies, but this is a bit more normal.  3 eggs over easy (I try to under cook 'em a bit), fresh cut salsa from Mexican supermarket.  And home made latte (on weekend, I actually will spend time steaming the milk, but for now, I usually just microwave the milk and use that timer to time heating up the skillet).  I know I'm kind of going overboard on hot sauce, so this breakfast is without my usual hot sauce.

106/67/50 169.2lb 85 mg/DL

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