We went back to StoneFire Grill for Labor Day lunch yesterday. This time, I've learn my lessons from previous visit there. I gave myself, one small portion of salad, half of a bread stick, 2 slices of tri-tip beef. 2 slices of BBQ pork rib, and one small chicken drum stick. And I stick to the meal plan and not eat anything else.
Unfortunately, I decided to finish off the Sam Woo BBQ pork for dinner, with the rice. That actually set me into mini-insulin shock. The numbers this morning is still good. Lets see me stick more to the plan.
119/75/52 181.2lb 95 mg/DL
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