I'm supposed to be working on the thigh exercise. Unfortunately, I already have one lapse yesterday (didn't do it), and my thigh are still sore from Monday & Tuesday's exertion. As I now write this, I'm reminded that a major point of the exercise is to do them. So, I'm going to allocate time immediately after dinner to do these simple routines.
117/81/49 181lb 97 mg/DL
No comments:
Post a Comment