I got my annual flu shot yesterday. The left arm is still sore, and will continue to be sore for 2-3 more days. I got the shot after seeing my physician about my creaking knees. Unfortunately she really doesn't have any magical remedy for me, other than trying out a new regiment of exercise to strengthen my thigh muscles in an attempt to straighten my ligaments. I've already done one for yesterday, and much to my surprise, my thigh muscles hasn't fully recover yet.
125/81/61 180.6lb 95 mg/DL
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