Much better today. I wake up not needing the sunglasses to even turn on the lamp. I feel well enough to do all of the back fill posts. I'm not going anywhere today, unlike yesterday.
The past 3 days I've been off my exercise routine. Today I went back with some tuning. I went 5-20-5 at the pace of 4MPH-4.5MPH-4MPH. I'm not sure whether it's because I haven't been exercising the past 3 days or the hotter weather, but I really got sweaty after the walk. This hasn't happened in months.
128/88/63 167.6lb 90mg/DL
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