Tuesday, April 24, 2012

Day 623 - Recovery Day 7

Physically back at work. I've mentioned that I've become much more forgetful in recent years. Well, today I not only have to drive back home to get my lunch, I've left them in the car even as I type this. I have to skip my work out this morning due to the fact that I did my workout late yesterday. When I woke up this morning, I know that those muscle is nowhere near recovered, and there's no point in over stressing them. Perhaps I'll hit the gym tonight and get some work in.

112/70/55 172lb 102 mg/DL

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