Saturday, November 26, 2011

Day 474 - Exercise Update

This is yet another late post. I'm getting behind on my postings again.

I was able to complete the 45 minutes of walk at the same pace as yesterday without difficulty. It's still iffy on whether this regiment can be sustained. I'll lower it whenever I start feeling pain. More on tomorrow's post.

118/75/72 167.4lb 74 mg/DL

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