Due to the fact that I have to go to a very early screening 20 miles away this morning, I didn't have time to do my usual morning walk. Instead, I opted to skip the morning walk and just do the elliptical machine before lunch. This time, I did the whole 30 minutes of exercise. Perhaps in the future, I can just do this in the morning. It's much easier on my knees.
116/72/48 166.8lb 92 mg/DL
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