This coming Monday I'll have my quarterly check up with my primary care physician. Learning my lesson from previous blood test, I opted to get tested a bit early to ensure that the test result is prompt.
I'm not too crazy about blood test. Back when I'm much fatter, finding my vein was a challenge even for clinics that specialized in blood test. It's easier now, but still the pain and my general aversion to needle remains. Due to the need to be fasting, I have to make my protein latte and carry it with me on a water bottle that's too big for the job. Perhaps I can dig out some of the old travel coffee mug for this kind of job in the future.
I did two glucose measurement this morning. For some reason, the first one came up much higher at 101, which is higher than Ive been in weeks. I did another reading after my morning exercise and that number is more in line with my general trend. I did the make up 30 minutes walk yesterday, and did another one this morning. My thighs still feels the burn right now. Perhaps I can actually try to get that extra 15 minutes I've always want to do in the afternoon. God knows, after the weather gets really hot, I won't be able to do that.
1118/77/81 219.4lb 91 mg/DL
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