I've been able to use the last notch of my current belt for a while but opted not to go there since my weight really doesn't match that yet. This morning, I finally felt comfortable enough to use that last hold in the belt. It feels tight, but I believe it to be a motivator for me.
Odd thing though, I'm feeling hungry earlier than I should. Right about when I get home at 5PM, I feels famish. The past couple of days, I've been eating kimchii both to stop the hunger and to add some dietary fiber for my dinner. Looking back that might not be the best idea as kimchii is very high in sodium. I'll need to have something else.
118/81/74 215lb 91 mg/DL
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