For the first time in weeks, I actually have to think about what to have for lunch. In my haste to get to work this morning, I forgot to stop by the market and pick up lunch for the week. This really throws a spanner into my schedule since I usually rely upon the fact that my one meal at work is fixed. Well, I'll have to think about what to eat for a change. Perhaps I'll have a small salad. My nutritionist did mentioned that I didn't get enough fruits and vegetable.
111/78/74 214lb 98 mg/DL
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