Well, here we are almost 9 weeks since the surgery. I think I have some sensation of what hunger is, although I'm not entirely sure about about that. However, I still don't have a good handle on what is full.
At home, when I prepared my 5 ounces of (frozen) meat into NuWave oven and the sweet bell pepper, I'm good with that serving size. Since it really doesn't vary, it works out well. When I eat out, I'm still trying to guess how much I can and should eat. Thus far, with the exception of the trip to eat fried tofu and the Friday soup run, pretty much all of my meal excursions have ended with me over eating.
I still cannot sense when I'm full, at all.
113/81/66 279.6lb 103 mg/DL
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